Learn how to take space to thrive in the present and grow toward a future you'll LOVE!
I help people everywhere - especially women entrepreneurs, ministers, and helpers - create spaces for rest, renewal, and healing.
Want to live and serve out of abundance and overflow rather than from a state of lack and burnout?
CLICK HERE and let's have a conversation!A collection of services to help you right now!
Podcast
Slow down, get present in your body, and engage with God. Available on major podcast platforms.
Online courses
Learn with LIVE and pre-recorded workshops and trainings that include downloads, exercises, and accountability tools to help you use what you learn right away.
In-person retreats
Tap into rest and calm with the time, space, and simplicity of personalized individual or couple's retreats that envelope our guests in beauty and serenity.
Individual coaching
Discover remote coaching, customized for your schedule and place in life to energize you for what’s ahead.
Our participants have great things to say!
I think it was good because I don't think my body has been that relaxed for many days. That's a good thing, and I liked how you took a lot of time at each region. I've done this before and facilitated it for other people, but I tend to move it along a little bit more quickly, and I feel like actually needing to sit in each place and allowing yourself to even feel that tiredness, that was good for me today.
Lisa X, Group Participant
I like the guided virtual retreat concept because travel isn’t super feasible for me at the moment...I love that you could customize the weekend to what you needed/what worked for you and have the replays available forever so I can always access them...this was excellent and professional but also down to earth and relatable.
I cannot recommend this space or the time enough. I felt hopeful and renewed when I left, and I know my family has seen the shift in me as a result of my time away.
Kristi-Lynn K, Retreat Guest
She is giving me the knowledge to set boundaries and to apply myself, so that I can reach goals that I thought were unattainable in my past. I highly recommend Meah Arakaki. She is such a positive light in my life, who wants nothing but the best for me!
Jennifer M, Coaching Client
Take some space - as you need it!
Meah guides you through a quiet meditation to focus on yourself - wherever you are, whenever you need it. Step out of the noise for a few minutes so you can regain focus, energy, and clarity!
Use this again and again, and incorporate its concepts into your everyday life!
(Run time approximately 38 minutes.)
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Paradox On Demand: A DIY Virtual Retreat Experience
Paradox On Demand is a mini-course intended for you to actively engage in reducing stress and designing your ideal daily life. Leisurely work through the lessons at your own pace or go all-in and carve out time and space for the full 48-hour guided retreat experience with your choice of location, setting, amenities, activities, other people - all up to you! (You'll have full access for 60 days.) Includes all downloads, exercises, and accountability tools of the live event. Guidelines and recommendations for when's and how-to's are included in the welcome lesson.
Free
Questions or Comments?
Have a topic that you'd like to hear about on the podcast or in a course, want to book Meah to speak at your event, or need customer/technical support?
Feel free to email us anytime: [email protected] or use the form provided.
Reach Out!
Drop us a message right here. We'll aim to respond within two business days!
